The Emotion Devotional: 40 Day Journey Toward Emotional Wholeness - Paperback

by Quavaundra Perry (Author)

Do your emotions get in the way of living your best Christian life? You're not alone as many people often wonder why they feel too much or nothing at all. The first of its kind, The Emotion Devotional addresses the unpleasant emotions that weigh you down and prevent growth in your relationships with God and others. In The Emotion Devotional, Dr. QuaVaundra Perry uses clinical expertise and personal experience with God to take you on a journey towards emotional wholeness.

While on this emotional voyage you will: -Learn to identify and increase your emotion vocabulary.

• -Release thoughts that keep you stuck in an emotional or emotionless loop.
• -Exchange unhelpful coping skills for more effective ways to manage unpleasant emotions.
• -Discover insights to develop closer relationships with yourself and others.
• -Deepen your prayer life with intimate conversations with God about your emotional challenges.