The HeartFull Way: Guiding You from Surviving to Thriving - Paperback

by Sarina Auriel (Author)

Ask yourself what the impact would be on your life if you could stay connected, expansive, vulnerable, loving and thriving through your next 50 years? In the overfull life of a modern person, a day can feel like a journey of survival: busy, overwhelming, disconnected, directionless and maybe heading towards a crisis. This is survival mode, and you're reading this because you don't want to stay surviving: you want to be thriving. The journey to thriving begins by moving into the heart. It is there that you transform your wounds to tools, transmute the quality of your trauma, and transcend into a thriving life for you and your children. In The HeartFull Way, Sarina Auriel draws deeply on her experience as a practitioner, and even more deeply on her heart's true calling of motherhood to inform a step-by-step guide to moving from surviving to thriving. Her program is a gentle and empowering practice for creating healing in individuals, in families and across generations. Following The HeartFull Way it is possible to transform a full life into a life lived fully.

Author Biography

Sarina Auriel MA CVT RYT holds a Masters Degree in the interdisciplinary studies of special education and health. She works in private practice in mind, body, spirit health and wellness integrating various modalities that work to reinstate integrity to the body while releasing and reducing the impacts of trauma. Sarina is a speaker, workshop facilitator, writer and teacher. She has worked guiding parents and their children for twenty-three years. Her program the HeartFull Way is the basis for this workbook. Sarina is the recipient of the 2011 Wings of Change humanitarian Award and the Vietnam Veterans in Canada 1987 Award of Appreciation.