The Home Workout Plan: How to Master Pull-Ups in 30 Days - Paperback

by Dale L. Roberts (Author)

Get Your First Pull-Up or Chin-Up...In this 30-Day Progression

What if you could get a workout program customized to fit your needs?

Imagine having a plan designed specifically to help you in doing pull-ups.

Look no further than the Home Workout Plan: How to Master Pull-Ups in 30 Days.

In this short fitness guide, you'll get:

• A reliable and customizable 30-day workout plan
• Pull-ups ideal for most anyone including beginners
• Brief and straightforward instructions of each exercise
• 3 simple pull-up exercises with 4 different variations each
• Pictures with exercise demonstrations, so it's less confusing
• Helpful guidelines and tips to get the most from your workouts
• And, much more

Get this workout routine perfect for finally hitting your best personal records in pullups.

Author Biography

Hey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself-to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to http: //dalelroberts.com/4minutes to join my online fitness community. And, you'll get "The 4-Minute Fat Burning Workout Plan" free!