The Journey: A Roadmap for Self-healing After Narcissistic Abuse - Paperback

by Meredith Miller (Author)

There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.

Author Biography

Meredith Miller is a coach and author helping people to self-heal after relationships with psychopaths, narcissists and other manipulative characters. As a survivor of over three decades of narcissistic abuse, combined with over twelve years of experience working in holistic healing, her focus is an integrative approach to narcissistic abuse recovery, a valuable complement to traditional psychotherapy. Meredith teaches the mindset, tools and actions to take the reigns of your destiny back in your hands and transform your life after abuse. Subscribe to Inner Integration on YouTube for lots of free content!