{"product_id":"the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-hardcover","title":"The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAdams Media\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSelf-care is an essential part of wellness. From self-massage to meditations to decluttering, \u003ci\u003eThe Little Book of Self-Care\u003c\/i\u003e provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAt Adams Media, we don't just publish books--we craft experiences that matter to you. Whether you're diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are--and where they're going.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 6.1 x 4.7 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 17, 2017\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52942876508384,"sku":"9781507204917","price":16.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/53jul2HldF9781507204917.webp?v=1781588991","url":"https:\/\/improvedinc.myshopify.com\/products\/the-little-book-of-self-care-200-ways-to-refresh-restore-and-rejuvenate-hardcover","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}