The Milk-Free Kitchen: Living Well Without Dairy Products - Paperback
by Beth Kidder (Author), Harold M. Friedman (Introduction by), Harold M. Friedman (Designed by)
Here is the only all-purpose, appetizers-to-candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets. Included here are many easy-to-follow recipes for baked goods (which are usually laden with dairy products) for the lactose intolerant or milk-allergic sufferer who must either learn to bake milk-free or go without cakes, cookies, pies, muffins, biscuits, and puddings. The appendix also lists recipes for baked goods that are egg-free.
Most people who deal with food intolerances day in and day out become pretty good 'scratch' cooks. I wrote this book as an all-occasion cookbook. The idea is to give you lots of choices. The Milk-Free Kitchen is focused on all the things you can have. The idea behind every recipe here is that the food should taste good. I hope you will enjoy your milk-free meals and that you and the people with whom you share them will not feel deprived or 'different'--Beth KidderHere is the only all-purpose, appetizers to candy cookbook for the millions of Americans who must avoid having milk and milk products in their diets.
Beth Kidder lives in central Illinois and has worked as a research technician. She is the mother of two grown children, both of whom are allergic to milk.
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