The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback

The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback

$18.10
$18.10
Skip to product information
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback
  • The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback

The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease - Paperback

$18.10
$18.10

by Dr Elizabeth David (Author)

The Macro Diet is the ultimate guide to flexible dieting Science has proven that a calorie counting diet is the most effective form of fat loss. This book takes out all of the guesswork and gives you exact numbers to strive for making it a complete calorie counting book.If you want to learn: -How to use flexible dieting for your specific body type-Step-by-step formulas to determine your calorie intake and macronutrients-Calorie restriction-How to sustainably build muscle and burn fat

Number of Pages: 56
Dimensions: 0.12 x 8.5 x 5.51 IN
Publication Date: May 07, 2020

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.