The Path to Resilience Photo Book - Paperback

$33.24

The Path to Resilience Photo Book - Paperback

Name: The Path to Resilience Photo Book - Paperback
Brand: Books by splitShops
SKU: 9781952848001
Price: 33.24 USD
Availability: InStock

$33.24

by Jamie Lynn Tatera (Author), Jorie Johansen (Photographer)

This photo book is a companion to Wholly Mindful's Path to Resilience training. Wholly Mindful offers its signature training to individuals, families, and organizations through face-to-face or live-online workshops, classes, and private sessions. This book features 45 photographs that bring to life the science, metaphors, stories, and practices from the Path to Resilience. Its simple, yet profound messages show readers how to invite more joy, presence, and kindness into their lives.

The eight themes from the Path to Resilience are as follows:

Mindfulness and Emotional Intelligence
A.N.D. (Allow, Nurture, Discover(TM))
Mindfulness of Interconnection
Attentional Training
Dealing Skillfully with Difficult Thoughts
Self-Compassion
Positive Neuroplasticity (Growing the Good)
Cultivating Resilience and Well-Being

Number of Pages: 56

Dimensions: 0.15 x 8.5 x 8.5 IN

Publication Date: November 19, 2020

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.