The Power We Hold: Reclaiming Our Health from a System That Fails Women - Paperback
by Isabella Mainwaring (Author)
For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who's been told it's 'just part of being a woman' - this book is your turning point.
In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down - it's responding wisely to a world that was never built for you. Weaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power - showing that the disconnection from your body was never your fault. Through her signature Root Restoration Framework, you'll learn to: - Regulate your nervous system and move from survival mode into self-repairIsabella Mainwaring is a hormone health coach, trauma and PTSD recovery counsellor, breathwork coach, podcast host, and content creator. Isabella developed her own therapeutic approach called ThetaSomatics(TM) in 2021 while desperately trying to heal her chronic symptoms after experiencing major health issues. She now uses her knowledge to help women all over the world trigger their body's innate capacity for healing through her programs, 1:1 coaching, and masterclasses. www.isabellamainwaring.com
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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