The Resiliency Effect: How to Own Your Adversity to Act on Your Biggest Dreams - Paperback

by Cady North (Author)

How can you use adversity in your life to propel you to success? It's impossible to make it through life unscathed from trauma or adversity. Not facing these experiences directly often creates dysfunctional coping mechanisms which can lead to burnout or roadblocks for even the most successful people.

Filled with stories of modern women who made changes to live more in sync with their purpose and passions, The Resiliency Effect will teach you to:

• Embrace and overcome adversity so you too can live your biggest dreams.
• Determine what habits and coping strategies are blocking you from success.
• Take tangible steps to make lasting changes in your life.

Drawing on the fields of life coaching, financial planning and psychology, Cady's book offers a way to develop excitement and energy around your purpose. The Resiliency Effect includes actionable advice and exercises, as well as chapters dedicated to realizing common dreams such as how to change careers, take a sabbatical, or start a business.