The Secrets of the Oshun Breath: A Breathing Technique for Relaxation, Meditation, and Effective Stress Relief - Paperback

by Carla Tara (Author)

The Oshun Breath is a revolutionary new breathing technique that helps relaxation, supports meditation, and provides effective stress relief.

The Oshun Breath is easy-to-learn, and can be used anywhere, any time you want to calm yourself and focus, or boost your awareness:

• at your desk at work, when you need a quick bump of energy
• in your car to deal with the 'road rage' of your daily commute
• at home to unwind and de-stress from the day
• during meditation or yoga to focus your awareness
• any time you need to to process or handle your emotions
• for quick effective stress relief

Some of the benefits of The Oshun Breath:

• Frees the body from stress by acting as a stress release mechanism
• Frees the mind from stress by stopping circular, repetitive thoughts
• Rejuvenates all the cells of the body through increased oxygenation and absorption of Prana or chi
• Facilitates orgasms that involve the whole body by supporting the smoothness of the energy waves to expand energy into the whole body.
• Supports the health of all your organs by increasing circulation

What some experts are saying about The Oshun Breath:

"This is a - no pun intended - breath taking book. It's easy reading, simple, and yet profound. It holds the secret to health, well being and personal transformation. And to think it's as easy as breathing in a certain way Beautiful "

"This inspired book reveals with simple clarity the power of The Oshun Breath both to calm you if you are stressed or anxious and to awaken you to higher levels of consciousness in a matter of a few conscious breaths. It brings you directly to the safety of the moment where your humanness and your divinity merge. Like the ocean itself, it is calming and invigorating depending of what you need."

Author Biography

Author Carla Tara has spent 20 years helping people like you transform their sexual relationships into sources of great pleasure, boundless energy, and deep intimate connection. She is an intimacy expert and Tantric coach working in New York City and Maui, where she leads seminars and offers one-on-one sessions by appointment. Renowned for her laser-like focus, Carla guides individuals and couples to their highest potential for intense intimacy, passion and spiritual connection. Her work combines her expertise as a psychotherapist, with years of advanced study with Tantra masters in the United States and India. Carla's passion for deep and vibrant love creates a space of transformation for her clients to achieve a juicy abundance and deep fulfillment in their relationships.