{"product_id":"the-self-care-plan-for-empaths-365-days-of-practices-to-relax-reduce-stress-and-manage-emotions-paperback","title":"The Self-Care Plan for Empaths: 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKatie Krimer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRestore your energy and protect your inner peace with self-care exercises for empaths \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAs an empath, it's easy to spend so much time nurturing and advocating for others that you miss out on intentional \u003ci\u003eyou\u003c\/i\u003e time. Prioritize your own rest and rejuvenation with \u003ci\u003eThe Self-Care Plan for Empaths\u003c\/i\u003e, where you'll find uplifting affirmations and activities that help you care for your mind, body, and spirit.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e365 days of self-care\u003c\/b\u003e--Discover a year of daily exercises that help you build a consistent self-care practice that's meaningful to you.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA variety of practices\u003c\/b\u003e--Explore and celebrate your sensitive inner being through journal prompts, meditations, affirmations, and other simple self-care activities.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTargeted themes\u003c\/b\u003e--Focus on self-care themes that are relevant to your empathic nature, such as setting boundaries, releasing tension, accepting help, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eServe your needs and desires first with this supportive guide to thriving as an empath.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKatie Krimer, MA, LCSW, \u003c\/b\u003e is a therapist dedicated to teaching mindfulness and self-compassion principles at a thriving mental wellness practice in New York City. She is also the founder of Growspace, a growth + wellness coaching platform, where she supports humans along their self-growth journey. Katie has been working with adolescents since she was a preteen herself\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 204\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 12, 2022\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52910008500448,"sku":"9781638783046","price":17.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/AbdCEHdgxr9781638783046.webp?v=1781532494","url":"https:\/\/improvedinc.myshopify.com\/products\/the-self-care-plan-for-empaths-365-days-of-practices-to-relax-reduce-stress-and-manage-emotions-paperback","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}