The Top 10 Yoga Mudras & Siddhartha - Paperback

by Hermann Hesse (Author), Lydie Ometto (Author)

Hand gestures and hand language have been connecting cultures since the beginning of all our known civilizations. They have been part of peace and wars, communication and silence, past-present and future dialogues, affection, love, healing, spiritual connection and much more. You can even take a quick inventory of how many 'hand signals' you utilize in a daily basis on your everyday walk of life. In this book you will learn to connect to Mudras which will assist you to improve clarity, confidence, inner serenity; connect deeper with your intuition, compassion, sense of gratitude and more. Through the energy pathways of the mudras, the energies of healing and transformation are properly directed to the physical, mental and emotional body supporting balance and well-being. And as you dive in the amazing Spiritual Journey of Self-Discovery through the life and teachings of Siddhartha, you will find a sense of home within your own beingness.