The Wellness Formula: Harnessing the Power of Personal Energy to Achieve Human Excellence. - Paperback

by Sarah Deane (Author)

Harness the Power Of Personal Energy To Achieve Human Excellence.The wellness industry is on the cusp of a transformation. With wellness for the mind, emotional fitness, and mental strength needed more than ever, and capabilities such as resiliency and stress management being coined as the leadership skills for the 21st century, mental performance and wellbeing is quickly becoming an organizational competitive advantage. Based on our proprietary data modeling technique and over 1000 sources of data from across the globe, including academic papers, research studies, expert opinions, books, and interviews, we have unlocked the formula that enables people to perform and feel their best throughout their day, maximizing their capacity, value and impact. This overview will provide you research-based insights, ideas, and proven tips across the 12 factors that we discovered, that you can apply to your own wellbeing, or to your organizational strategies for a positively energized, fulfilled, and productive workforce. ELEVATE YOUR WELLBEING BY: - Understanding the 12 factors that contribute to people feeling and performing their best.- Learning how to apply these behaviors to your life and to your organization.- Understanding possible causes for low engagement or performance.- Understanding how to cultivate organizational, and individual, resiliency.- Learning how to elevate your wellbeing strategies to include wellbeing for the mind.