Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback

Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback

$12.07
$12.07
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Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback
  • Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback
Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback

Therapeutic Coloring Book for Adults: Boredom is Followed by Creativity - Paperback

$12.07
$12.07

by Jeanpaulmozart (Author)

There are several other methods you can use to relax or reduce stress, including:

  • Deep breathing exercises.
  • Meditation.
  • Mindfulness meditation.
  • Progressive muscle relaxation.
  • Mental imagery relaxation.
  • Relaxation to music.
  • Biofeedback (explained below).
  • Counseling, to help you recognize and release stress.
  • AND COLORING BOOKS that are made for this !

There are 31 hard and easy pictures for you to spend your time by coloring !

Number of Pages: 64
Dimensions: 0.13 x 11 x 8.5 IN
Publication Date: April 18, 2021

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