Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Hardcover

$48.31

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Hardcover

Name: Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Hardcover
Brand: Books by splitShops
SKU: 9781934903391
Price: 48.31 USD
Availability: InStock

$48.31

by Sang H. Kim (Author)

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

Number of Pages: 302

Dimensions: 0.69 x 11 x 8.5 IN

Illustrated: Yes

Publication Date: July 15, 2013

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