Unhitched: The Essential Divorce Guide for Women - Paperback
by Oona Metz (Author)
Navigate the emotional side of divorce and emerge stronger, more confident, and ready to thrive with this essential guide for women.
Unhitched inspires women to use their divorce as a transformational opportunity for growth and self-discovery. Nationally recognized divorce expert and therapist Oona Metz provides a compassionate yet practical roadmap through every stage of the divorce process. Whether making the decision to end a marriage, coping during separation, dealing with the rollercoaster of emotions, coparenting, or navigating life after divorce, this book offers a wealth of psychological tools to guide you forward. With over thirty years of experience supporting women as they navigate divorce, Metz weaves together practical guidance, relatable vignettes, and engaging exercises to help make the journey through divorce less overwhelming and more empowering. Topics include: -The five phases of divorce griefOona Metz is a nationally recognized therapist, writer, and speaker who specializes in treating women navigating divorce. With over thirty years of experience, Oona has supported hundreds of women through the process of divorce. She is the founder of The Beacon Group Fellowship which trains mental health clinicians throughout the country to lead divorce support groups. She lives near Boston, Massachusetts, with her partner, and a handful of pets. Her young adult children have flown the coop but return home often.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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