Vegetarian Keto Diet: 80 Easy & Delicious Low-Carb, High-Fat Plant-Based Recipes to Lose Weight Fast, Boost Energy, and Improve Mental Healt - Paperback

by Sandra Dalton (Author)

If you are a vegetarian and want to support a Ketogenic Diet, this book is for you

Following the tasty plant-based recipes in Keto Diet for Vegetarians can help with weight loss, prevention of inflammatory and boost energy. You can learn more about benefits of vegetarian keto diet, and then use a ready 7-day meal plan to get started right away. In this cookbook, you get about 80 amazing and easy-to-make recipes (all meatless) with high amount of useful fats and protein will help provide the ketones you need.

In this cookbook, you will find out:

• What the Ketogenic diet for Vegetarians is, and what are the benefits for your health?
• What to eat and what to avoid in the plant-based keto diet?
• What Guidelines you need to following a Moderate Vegetarian Keto Diet
• A 7-day plant-based food meal plan

Each recipe includes image and nutrient facts.

Discover some healthy recipes on a keto diet you will find on this meal plan:

• French Toasts with Blueberries
• Peanut Butter Yogurt Smoothie
• Creamy Red Gazpacho
• Vegetarian Club Salad
• Spinach & Zucchini Lasagna
• Caprese Portobello
• Fried Goat Cheese
• Olive & Herb Focaccia
• Glazed Almond Cake
• Tomato Sauce
• 5-Minute Pesto

and much more

Don't wait anymore and order your copy of the Vegetarian Keto Diet.