"What's Going On In There?" - Paperback

Name: "What's Going On In There?" - Paperback
Brand: Books by splitShops
SKU: 9781735145921
Price: 33.24 USD
Availability: InStock

$33.24

by Tom Kelso (Author)

In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

Number of Pages: 174

Dimensions: 0.37 x 10 x 7 IN

Publication Date: January 25, 2021

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