{"product_id":"when-i-say-no-i-feel-guilty-how-to-cope-using-the-skills-of-systematic-assertive-therapy-paperback","title":"When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy - Mass Market Paperbound","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eManuel J. Smith\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e#1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying \"no\" in everyday situations.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In \u003ci\u003eWhen I Say No, I Feel Guilty, \u003c\/i\u003eManuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- asking for a raise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- handling kids and in-laws\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- receiving criticism and praise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- managing manipulative employers and employees\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- returning merchandise\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- and more!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eUsing the proven methods in \u003ci\u003eWhen I Say No, I Feel Guilty\u003c\/i\u003e, you can take control of your life with confidence.\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eThe best-seller that helps you say: \"I just said 'no' and I don't feel guilty!\" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in \"When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eManuel J. Smith\u003c\/b\u003e (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller \u003ci\u003eWhen I Say No, I Feel Guilty\u003c\/i\u003e, which became a standard text used in assertiveness training in schools and the workplace.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.01 x 6.85 x 4.2 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 1985\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":52854542532832,"sku":"9780553263909","price":12.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/5909\/4496\/files\/5nZUYO6OJn9780553263909.webp?v=1781239034","url":"https:\/\/improvedinc.myshopify.com\/products\/when-i-say-no-i-feel-guilty-how-to-cope-using-the-skills-of-systematic-assertive-therapy-paperback","provider":"Improved Improper Input Inc.","version":"1.0","type":"link"}