Why Yoga Works: The Science Behind the Yoga - Paperback
by Morgan Lee (Author)
Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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