365 home workouts: tome 4 - Paperback
by Tony Bontant (Author)
Train all year round without equipment, at home or anywhere and without a routine.This book contains 365 simple, fast and effective workouts.Indeed, the concept is simple: one page - one day - one training session.Each exercise is explained in pictures, and each training is adapted to the level of each one.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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