by David Squire (Author)
The benefits of foraging for food are far and wide. Whether you're looking for ways to become more self-sufficient, save money, or develop healthier habits, A Guide to Wild Food Foraging is an extensive on-the-go directory of more than 100 profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Each profile provides tips on identification, seasonality, location, what and when to harvest, and how to prepare and use them in delicious recipes. Most of these foods are within reach -- however, you've got to know what you're looking for and where to go and when. This compact field guide has all the information you need alongside new, high-quality photographs and illustrations to help you identify a wholesome and natural food store, all for free. Forage fresh, local foods so you can eat better, save money, learn a useful survival skill, and have fun in the process!
Back Jacket
Dandelion salad, delicious wild mushrooms, fruits and berries--you'll be surprised at what is growing in nearby fields, woods, and shores. Healthy, fresh, and free ingredients can be found in your own backyard, bringing you back to nature and traditional roots. A Guide to Wild Food Foraging is a compact and comprehensive directory of more than 100 profiles of wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Each profile provides you with tips on identification, seasonality, location, and what and when to harvest. It also includes how to safely harvest your foraged treasures while being mindful of maintaining the habitat, how to prepare your bounty, and how to incorporate them into delicious recipes. With this book, you can add flavor to any meal for free. A Guide to Wild Food Foraging includes: Over 100 detailed plant profiles for wild plants, herbs, fruits, nuts, mushrooms, seaweeds, and shellfish. Full color, high-quality photographs, and illustrations to help you properly identify each nutritious and natural piece of food. Useful information for foraging beginners, such as the foraging code, tips for plant conservation, and questions of legality.Tips on freezing herbs and which plants have medicinal value.Recipes, preparation suggestions, and more
Number of Pages: 176
Dimensions: 0.4 x 8.98 x 7.11 IN
Illustrated: Yes
Publication Date: July 18, 2023