Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relati - Paperback

by Linda Hill (Author)

If you've grown up with a parent or loved one who has BPD (Borderline Personality Disorder), you may understand the feelings of pain, loneliness, and abandonment that lingers within you. This breakthrough 2-in-1 guide contains two books that will help you thoroughly understand the BPD, stay mentally strong so you won't get hurt, and ultimately improve your relationship.

Book 1: Borderline Personality Disorder

In this book, you'll discover:

✓ Everything you need to know about BPD, from signs and symptoms to diagnosis.

✓ How to stay mentally tough when you are being attacked and how to resolve rather than escalate the situation.

✓ How to see the difference between BPD and other personality disorders.

✓ The latest treatment plans available and which ones are most appropriate for your situation.

✓ Tips on helping the person with BPD with forward-thinking.

✓ How to support your BPD parent or loved one, rather than go against them.

✓ And much, much more!

Book 2: Setting Boundaries

In this book, you will:

✓ Understand and identify your own boundaries so that you can begin to change your mindset.

✓ Find how to get people to respect your personal space, no matter if they are family or friends.

✓ How to properly say "no" without feeling guilty or hurting others.

✓ Learn verbal and nonverbal types of boundaries, and why both are so important.

✓ Learn the root causes of weak boundaries and how you can address them at the source.

✓ And much, much more!