Ayurveda: Happy for Life Using Traditional Principles of Ayurveda (Ayurvedic Healing for Beginners) - Paperback
by Daniel Cummins (Author)
Ayurvedic medicines involve the science of self-healing which is based upon the theory of ayurveda. The basic five elements of ayurveda are involved in making the human body and have much of an impact on its proper workings.
Here's a preview of what you will learn:
Meditation is just one of the most powerful tools the ancient ayurvedic physicians prescribed for balancing the mind and body. Ayurveda also offers many other practices for expanding self-awareness and cultivating your innate state of balance.
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