Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback

Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback

$16.61
$16.61
Skip to product information
Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback
  • Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback
  • Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback
Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback

Body Boost in Minutes: Your Daily Isometrics Routine Exercises for Seniors 60+ - Paperback

$16.61
$16.61

by Abby Lambert (Author)

Are you a senior looking to improve your health and fitness, but don't have a lot of time to dedicate to exercise?
Body Boost in Minutes is the perfect book for you!
With simple exercises and stretches that can be done in the comfort of your own home, you can achieve the body you want in just minutes a day. From improving core strength to increasing flexibility, this book has everything you need to give your body a boost and stay fit and healthy as you age.
Get ready to look and feel your best with Body Boost in Minutes!

This book offers:
- Easy-to-follow exercises and stretches designed specifically for seniors 60+
- Tips and tricks to help you get the most out of your workouts
-Meal plan and diet to improve your overall health
- Guidance on how to stay motivated and keep up with your fitness goals
With Body Boost in Minutes, you'll be on your way to a healthier and fitter you in no time.
Get ready to start feeling your best today!

You sure don't want to hesitate in clicking the "Add to Cart" button if you want to start smashing those fitness goals.
Number of Pages: 76
Dimensions: 0.16 x 9 x 6 IN
Publication Date: December 15, 2022

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.