Breaking Up with People-Pleasing: Is that okay? - Paperback
by Aubree Henderson (Author), Andrea Seydel (Author)
Breaking Up With People-Pleasing Is that ok?
Do you make choices based on what other people might think of you? Do you feel guilty for saying no?
You might be a people-pleaser.
Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.
What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others?
Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself.
Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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