Breathe: Rest, Reflect, Reset! - Paperback

by Candace Writes (Author)

Many Christians suffer in silence with mental disorders because, for decades, popular culture has stigmatized mental health issues and the process of healing. For too long, the church culture has perpetuated the idea that prayer alone is the solution to mental disorders, and while this may be the case for some, for others, including Author Candace Writes, healing includes both Biblical and clinical principles.Breathe: Rest, Reflect, Reset is part Bible study, part memoir that outlines God's blueprint for healing. This book provides a practical, step-by-step guide to help readers curate a healthy, flourishing, and victorious lifestyle.Breathe journeys through the author's process of healing by way of scriptural and practical exercises. It includes soul-searching questions, journaling prompts, and interlaces her personal narrative while walking through the story of the Old Testament Prophet Elijah.If you are like many who experience depression, anxiety, or hopelessness, Breathe will help you take back your power, overcome the battles plaguing your mind, and dig deeper into the Word of God on a journey of healing and self-discovery.