Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback

Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback

$19.58
$19.58
Skip to product information
Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback
  • Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback
Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback

Coach Yourself: Self-Coaching Questions & Activities for Self-Discovery and Personal Growth - Paperback

$19.58
$19.58

by Liisa Kyle (Author)

Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and personal growth activities for her coaching clients. By popular demand, she's collected her favorite tools in this workbook. It features hundreds of opportunities to examine your thoughts, beliefs, habits, and behaviors.

When you understand how you are operating, you can make the most of your strengths and, if you wish, you can challenge and change whatever isn't serving you well. By doing so, you can:
  • figure out what you really want
  • achieve your goals faster, easier, and with less stress
  • identify and overcome whatever has been holding you back or interfering with your success
  • recognize and conquer unhelpful, unhealthy, or self-sabotaging thoughts, fears, and behaviors
  • manage your time more effectively and efficiently
  • do more of what you love -- and less of what you don't
  • overcome obstacles more effectively, more efficiently, and more easily
  • gain a deeper understanding of your core strengths and learn how to make the most of them
  • acquire a better understanding of different areas of your life and how to make real improvements in them, including your work/life balance
  • improve your personal and professional relationships, and
  • enjoy your life more
The author of two dozen self-help books, Liisa Kyle, Ph.D. is the go-to coach for smart, creative people who want to overcome challenges, get things done, and get more out of life. During the past twenty years, she's coached individuals, facilitated groups, and delivered inventive workshops on four continents (www.LiisaKyle.com, (www.CoachingForCreativePeople).

A portion of the proceeds from this book will be donated to charity.

Tags -- personal growth, personal development, self-discovery, change management, coaching, life coach, self-management, personal management
Number of Pages: 136
Dimensions: 0.29 x 10 x 7 IN
Publication Date: September 29, 2019

Intentional design

We make things that work better and last longer. Our products solve real problems with clean design.

Quality first

We obsess over the details and strive to deliver the best products at the best prices, every time.

Customer care

We're always on your side: keeping our loyal customers happy is our top priority and number one goal.

Feature 1

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

Feature 2

Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.

At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.