Couple Therapy: No More Fighting! No More Anxiety! Effective Communication in Relationships (Cognitive-behavioral Therapy for Couples and Families) - Paperback

by Mary Fries (Author)

As a man or a woman in a relationship, there is nothing you want more than to have both you and your partner sharing in the joy of being together. You're both explorers, having the adventure of a lifetime on this wonderful, little blue dot. But what happens when you and your partner are unable to truly communicate with each other, or connect with each other on very intimate levels? How do you fix that? Is it even fixable, or just the beginning of the inevitable end? You don't have to worry about that anymore, because you've picked the right book!

Here's what you're going to learn in couples therapy:

- The fundamentals of couples therapy you absolutely need to know about

- Understanding the power of emotion in relationships

- Surefire ways to get your emotions under firm control and avoid rash decisions

- Proven ways to handle typical obstacles your relationship might run into

- Common myths and misconceptions about emotional and relationship myths you need to discard

- Powerful relationship rituals that improve intimacy in your relationship

Did you grow up in a dysfunctional family, or did you have difficulty learning excellent communication without aggression or guilt? Do conflicts in your relationship escalate much more than you would like, and even seemingly small things cause significant discomfort for both of you? Do you want to find a better, sweeter way to communicate honestly with your partner?