Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again - Paperback

by Elizabeth Lyster (Author)

This book is a step-by-step guide for women to use to assess your hormone health, and then get the evaluation and treatment you need from the doctor(s) you already have. This book is simple but goes into depth on the issues related to hormone balancing and hormone replacement therapy. This book also presents the doctor's perspective, in order to help you work effectively with your doctors. While being thorough and based in the latest medical hormone replacement knowledge, this simple guide keeps things light, funny and conversational in tone, as opposed to lecturing, condescending, or confusing. With this guide in hand, you will be able to assess your perimenopausal and menopausal symptoms, and then work effectively with your doctors to get the evaluation and treatment that you need at this time in your life.

Author Biography

ELIZABETH LYSTER, with over 15 years experience as an OB/GYN and a gynecologist, Doctor Liz helps women balance hormones, reach and maintain a healthy weight, and regain wellness in their lives. She graduated with honors from Cornell University, completed medical school at the University of California at Irvine, and earned her Master of Public Health degree at UCLA in Health Education.