Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback

Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback

$21.22
$21.22
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Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback
  • Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback
Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback

Esta Herida No Me Pertenece: Rompe El Ciclo del Trauma Generacional de Una Vez Por Todas / Break the Cycle - Paperback

$21.22
$21.22

by Mariel Buqu? (Author)

Las heridas emocionales son complejas e infectan la mente, el cuerpo y el esp?ritu. Su impacto se extiende a gran velocidad a otros miembros de la familia, afectando as? a todo el linaje. A esto se le conoce como trauma generacional y provoca que las personas sean complacientes, que se involucren en relaciones codependientes y que experimenten culpa, tristeza, depresi?n y ansiedad.


La doctora Mariel Buqu?, reconocida experta en trauma, cre? esta innovadora gu?a para transformar el dolor en abundancia generacional. Al entretejer la investigaci?n cient?fica con ejercicios pr?cticos, que incluyen respiraci?n consciente, reiki y aromaterapia, te ense?a c?mo se transmite el trauma dentro de una familia y c?mo puedes romper su ciclo desde la ra?z, para heredarles fuerza en lugar de dolor a las generaciones futuras.

ENGLISH
DESCRIPTION

The Instant National Bestseller

The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with
practical exercises and stories from the therapy room--from Dr.
Mariel Buqu?, PhD, a Columbia University-trained
trauma-informed psychologist and practitioner of holistic healing

From Dr. Mariel Buqu?, a leading trauma psychologist, comes this groundbreaking guide to transforming
intergenerational pain into intergenerational abundance. With Break
the Cycle, she delivers the definitive guide to healing inherited trauma.
Weaving together scientific research with practical exercises and stories
from the therapy room, Dr. Buqu? teaches readers how trauma is
transmitted from one generation to the next and how they can break the cycle
through tangible therapeutic practices, learning to pass down strength
instead of pain to future generations.

Number of Pages: 320
Dimensions: 0.9 x 9 x 5.8 IN
Publication Date: July 30, 2024

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