F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life - Hardcover

$11.19

F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life - Hardcover

Name: F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life - Hardcover
Brand: Books by splitShops
SKU: 9781787830097
Price: 11.19 USD
Availability: OutOfStock

$11.19

by Alex Martin (Author)

Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail?

It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.

Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

Number of Pages: 160

Dimensions: 0.8 x 5.2 x 4 IN

Publication Date: December 03, 2019

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