Fit for Life - Paperback

by Harvey Diamond (Author), Marilyn Diamond (Author)

Discover why this international bestseller's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time!

It's the program that shatters all the myths: Fit for Life explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories ... and still lose weight!

Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:

• The vital principles that bring you permanent weight loss and high energy
• The Fit for Life secrets of timing and food combining that work with your natural body cycles
• A 4-week meal plan, menus, shopping tips, and exercise
• Delicious recipes and more

Author Biography

Harvey and Marilyn Diamond are also the authors of the bestselling Fit For Life 2. And, Marilyn also penned The American Vegetarian Cookbook and A New Way of Eating. She is co-author with Dr. Donald Schnell of Fitonics. Marilyn Diamond lives in Beverly Hills, CA. Havery Dimond lives in Florida.