by Luke Newman (Author)
If you have undergone a gastric sleeve surgery then keep reading...
2 comprehensive manuscripts in 1 book
- Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
- Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery
In part one of this book, you will discover:
- 5 new eating habits that will keep the weight loss going
- One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes
- The three main reasons why people regain weight and easy-to-follow tips to keep the weight off
- The supplements and vitamins you should consider to prevent nutrition problems and keep you strong
- Food you can and cannot eat
- Answers to questions you always wanted to know but were afraid to ask
- And much, much more
Here are just some of the delicious recipes you will find inside part one of this book:
- Cherry Mango Smoothie
- Strawberry Greek Yogurt Whip
- Peppercorn Chicken Broth
- Rooibos Mint Tea
- High-Protein Pumpkin Pie Oatmeal
- Cheesecake Pudding Recipe
- Chocolate Porridge
- Soft Mexican Chicken Salad
- Steak Fajitas
- Taco Beef
- Classic Hummus
- Slow Cooker Carnitas "Nachos"
- Roasted Salmon
- Pink Lady Cornmeal Cake
- Weetabix Fruitcake
- And many more
Just some of the questions and topics covered in part two of this book include:
- Gastric Sleeve Diet Before the Surgery
- Breakfast Recipes
- Lunch Recipes
- Dinner Recipes
- Snack Recipes
- Juice Recipes
- After Gastric Sleeve Surgery Diet
Here are just some of the delicious recipes you will find inside part two of this book:
- Cherry Avocado Smoothie
- Cold Tomato Couscous
- Wild Salmon Salad
- Sweet Potatoes with Egg Whites
- Avocado Detox Smoothie
- Blueberry Basil Juice
- Chicken Rice Casserole
- Broccoli Gorgonzola Soup
- Turkey with Green Peppers
- Chickpea Pepper Soup
- Brussel Sprout Risotto
- Cold Okra Salad
- Homemade Chicken Soup
- Broccoli Cauliflower Puree
- Grilled Avocado in Curry Sauce
- And many more
Take action now and get your copy of this comprehensive book by clicking the "add to cart" button
Number of Pages: 338
Dimensions: 0.81 x 10 x 8 IN
Illustrated: Yes
Publication Date: January 10, 2020
