Heal Your Shoulder: Rotator Cuff Rehabilitation - Paperback
by Kady Dash (Author)
Do you work with a computer and have shoulder pain? You don't have to be an athlete to get a rotator cuff injury A year ago, I was barely able to move my mouse without crumbling in pain. After several months of physical therapy and finding a substitute for in-person massage of my aching shoulder, I am back to feeling healthy and normal.In this book, I share nine exercises and the substitute for the in-person massage that healed my shoulder.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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