Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback

Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback

$37.78
$37.78
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Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback
  • Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback
Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback

Hypo Gym. A practical guide to Hypopressive Gym.: Sculpt your body with no pressure. - Paperback

$37.78
$37.78

by Solange Freyre (Author)

This is a practical guide into Hypopessive Gym, or, hypo gym. It is a great technique developed in Europe that has multiple benefits. It helps you reprogram your abdominal girdle to make it functional, preventing back injuries. It helps you keep a healthy pelvic floor avoiding incontinence and prolapses. It reduces waist, relocates your viscera, improves breathing capacity, metabolism, posture, tones your body and so on

Number of Pages: 136
Dimensions: 0.35 x 9.02 x 5.98 IN
Publication Date: July 31, 2019

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