Keto Pescatarian Cookbook: Fish Diet For Everyone With Over 77 Recipes For Easy Mediterranean And Seafood Dishes - Paperback

by Adele Tyler (Author)

Are you looking for a Fish Cookbook with many Keto Recipes?In this book you will learn over 77 recipes for cooking ketogenic seafood recipes at home.

Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet.

Pescatarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition.

Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body.

In Keto Pescatarian Cookbook you will learn:

• How to cook fish at home
• 77 recipes for ketogenic fish based diet
• 77 recipes with fish and seafood
• High protein low carb Mediterranean diet recipes

If you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you!