Macros Counting for Beginners: A Step-By-Step Guide - Paperback

$10.56

Macros Counting for Beginners: A Step-By-Step Guide - Paperback

Name: Macros Counting for Beginners: A Step-By-Step Guide - Paperback
Brand: Books by splitShops
SKU: 9798729239047
Price: 10.56 USD
Availability: InStock

$10.56

by Christine Mosley (Author)

Macros Counting for Beginners: A Step-By-Step Guide

Ready to change how you eat? This comprehensive guide will help you with it by giving a detailed overview of how to count macronutrients. It's best suited for beginners, so if you have not tracked macros before, you came to the right place.

What you are about to learn is eating with awareness. In other words, knowing what the food you are consuming is made of. The best way to gain this valuable skill is to start tracking your macronutrients. Let's see how to do it step by step!

Number of Pages: 52

Dimensions: 0.12 x 9.02 x 5.98 IN

Publication Date: March 27, 2021

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