Meditation Illuminated: Simple Ways to Manage Your Busy Mind - Paperback
by Joy Rains (Author)
A simple meditation guide for people with busy minds
Want to manage your busy mind?
Now you can with Meditation Illuminated, a clear and engaging "how-to" book.
Concise and easy to read, this straightforward primer offers you:
Learn from an experienced meditation teacher
Author Joy Rains skillfully guides you, imparting knowledge from her decades of meditation experience - plus wisdom from ancient and modern sages. She uses compelling stories and memorable examples to give you a strong foundation for your meditation practice.
Gain the confidence and know-how to meditate
If you want to learn to meditate, read Meditation Illuminated. This simple and enlightening book is a handy resource to purchase for yourself or give as a gift.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.