Monstruo Tranquilo, Monstruo Amable (Calm Monsters, Kind Monsters): Guía de Sesame Street (R) Para La Conciencia Plena (a Sesame Street (R) Guide to M - Paperback
by Karen Kenney (Author)
La conciencia plena incluye respirar, tener un diálogo interno positivo, calmarse y más. Los personajes de Sesame Street presentan grandes emociones que es probable que los lectores hayan experimentado junto con soluciones simples como la respiración abdominal para ayudar a los niños a manejar lo que están sintiendo.
Breathing, positive self talk, and calming down--mindfulness includes all this and more. Sesame Street characters present big emotions readers have likely faced alongside simple solutions like belly breathing to help kids cope with what they're feeling.
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