My Dream Diary: A Journal For Recording And Interpreting Your Dreams - Paperback

by Dubreck World Publishing (Author)

What do your dreams mean? This beautiful journal is perfect for recording your dreams so that you can remember and interpret them. Dream interpretation expands self-awareness and allows you to tap into your deep inner wisdom. Sometimes the meaning of a dream may not become apparent until later, so you can refer back to the dreams that you have logged to gain further insight into your innermost thoughts and feelings. This diary has a beautiful matt cover and prompts on each page for the date, time to bed, time woken, emotions & thoughts before bed, overall sleep rating, dream description, what the dream means to you, type of dream, waking emotion, and extra space for further thoughts and emotions and dream sketches, together with additional notes space towards the end, making writing up your dreams a pleasure and returning to read them a delight. This book is A5 size, perfect to keep on your bedside table or in your bag.