Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat - Paperback
by Keith Sebastian (Author), Samuel Barnes (Author), Kristine Miles (Foreword by)
Blend up protein-packed, energy-boosting smoothies that provide the correct balance of vitamins, carbohydrates, protein, and fat to ensure optimal health, weight control and athletic fitness.
Maintain your health, build your muscle mass and control your weight with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for every day, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body on limited calorie diets: - Boost your metabolism with green tea-infused Almond UpKeith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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