Running and Racing After 35 - Paperback

Name: Running and Racing After 35 - Paperback
Brand: Books by splitShops
SKU: 9780316516754
Price: 25.78 USD
Availability: InStock

$25.78

by Allan Lawrence (Author), Mark Scheid (Author)

By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

Number of Pages: 242

Dimensions: 0.72 x 9.22 x 6.17 IN

Publication Date: September 13, 2004

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