Self: A Self-Care Guided Journal - Paperback

$25.78

Self: A Self-Care Guided Journal - Paperback

Name: Self: A Self-Care Guided Journal - Paperback
Brand: Books by splitShops
SKU: 9781716621543
Price: 25.78 USD
Availability: InStock

$25.78

by Jennifer Bryant (Author)

The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.

Number of Pages: 102

Dimensions: 0.21 x 9 x 6 IN

Publication Date: August 29, 2020

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