Self-Defeating Behaviors - Paperback
by Milton R. Cudney (Author)
"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living
"Some of my patients would not need therapy if they would read this book." -- Dr. Alan Loy McGinnis, author of The Power of Optimism
The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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