Smoothies for Holistic Wellness and Weight Loss: 50+ Amazing Smoothie Recipes Inspired by the Alkaline, Paleo, Macrobiotic, and Mediterranean Diets - Paperback
by Marta Tuchowska (Author)
A Variety of Healthy, Irresistible Smoothies for Optimal Self-Care & Wellbeing (even if you're pressed for time)
You are just about to discover over 50 delicious superfood smoothie recipes for different occasions, including:
-naturally sweet smoothies (perfect as a quick, healthy snack)
-herbal smoothies to help you detoxify your body and feel more energized
-all kinds of green smoothies for optimal nourishment
-original spicy & sour smoothies (can be served as a raw soup or side dish)
-amazing superfood smoothies to add more natural nutrients to your diet in just a few minutes a day
-smoothies that are great for natural, healthy weight loss & detox
-smoothies to strengthen your immune system naturally
Marta Tuchowska is a passionate holistic wellness coach and author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and lifestyle coaching as well as NLP to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it holistic lifestyle design for modern, 21st-century, busy folks! Join the exciting journey of total body and mind transformation at: www.HolisticWellnessProject.com.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
At the heart of every product lies a unique story, driven by our passion for quality and innovation. Each item enhances your everyday life and sparks joy.