The 2-Day Diet: Diet two days a week. Eat the Mediterranean way for five. - Paperback
by Michelle Harvie (Author), Tony Howell (Author)
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." --Daily Mail "Put an end to 24/7 calorie counting." --The SunDR. MICHELLE HARVIE is an award-winning research dietitian at Genesis Breast Cancer Prevention. PROFESSOR TONY HOWELL is Professor of Medical Oncology and Research Director of Genesis Breast Cancer Prevention.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
Made with care and unconditionally loved by our customers, this signature bestseller exceeds all expectations.
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