The Self Confidence & Self Esteem Bible - Paperback

by Sarah Pj White (Author), Curly Martin (Foreword by)

DO YOU LOVE YOUR FAMILY, BUT FEEL THAT YOU'RE MISSING OUT ON ... WELL, YOU?

Do you feel that you are there for everyone else - except for yourself? Have you lost sight of who you are and what you wanted to achieve? Do you feel that the life you're living isn't exactly the life you had planned...?

In The Self Confidence & Self Esteem Bible Sarah PJ White presents a motivational book for women who are looking for an easy to follow, tailor-made, targeted resource for self-esteem and self-confidence improvement.

Divided into five sections, The Self Confidence & Self Esteem Bible is an invaluable resource that covers, not only self-esteem and confidence for women, but also how to deal with emotions and fears, belief structures and even stress relief for women.

With inspirational quotes throughout, The Self Confidence & Self Esteem Bible is a motivating and practical guide that enables you to reconnect with yourself and get your life back on track. It enables you to, create, build and keep your self-confidence and self-esteem at a healthy level.

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"a good starting resource for women who wish to improve their self-confidence and self-esteem." Dr Joe Vitale, #1 best-selling author of 'The Attractor Factor'

"If you want a self-help book which is down to earth and written for women with family responsibilities, then this could be just what you're looking for."

"A book you'll want to refer back to again and again"

"Straightforward, practical, yet sympathetic..."

"At last, a concise, no-nonsense, pragmatic resource showing how women can improve their self-confidence and self-esteem."