The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others - Paperback

by Alisa Keeton (Author)

What would it take for you to make a change?

Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit.

In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. This Christian fitness book will change the way you perceive yourself, your relationship with food and your body, and the way that you live your life.

Each week in this eight-week journey includes:

• A teaching from Alisa on relevant topics like diet and exercise
• Weekly assignments to help you move toward health and joy
• Bible study sections to guide you to true transformation
• Small-group questions so you can apply these lessons in community and find accountability
• A true story to inspire you on your journey toward losing weight and living a vibrant, healthy life

Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.

It's time to make a change from the inside out.